Oral healthcare tips

Prevent problems before they start

Around the clock care for your teeth

Routine smilePreventive dentistry is about identifying what dental care you may need before any problems arise.

It includes establishing and maintaining a good oral health routine and there are a number of things you can do on a daily basis to help with this.

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Don’t let Easter ruin your teeth

Easter eggWhile it’s an exciting time for children, Easter egg hunts and their sugary prizes can spell disaster for teeth. So, how can you make sure you protect your children’s teeth without ruining their fun? Dr Henry Clover, Deputy Chief Dental Officer at Denplan, has teamed up with specialist children’s nutritionist and paediatric dietician, Judy More www.child-nutrition.co.uk, to create some helpful tips on ensuring your kid’s teeth remain in great shape over the Easter period - no matter how many chocolate eggs they munch their way through!

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A diet that gives you something to smile about!

Diet smileNutritionist Suzy Grant and Denplan Deputy Chief Dental Officer Dr Henry Clover have come up with a new approach towards healthy eating that is specifically designed for teeth. Packed with nutrient-rich ideas, their top tips will not only leave your teeth shining with health but will help you to give your body a boost at the same time. That’s surely a great reason to smile!

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Below are some simple articles and tips to help you maintain a healthy lifestyle and good oral health

Top ten teeth treats

Maintain a healthy dietWater - Essential for transporting calcium and other essential minerals in and out of the cell membranes for optimum dental health.

Cherries, blackcurrants and blueberries - High in bioflavonoids to protect the gums.

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Top ten teeth rotters

SweetsSugar - Only sugar can penetrate the teeth’s strong enamel coating causing decay. Sugar can be found in: sweets, pastries, cakes, biscuits and chocolate. An excess of refined sugar also dissolves the minerals essential for healthy teeth.

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