Bitesize blog

Welcome to the Bitesize Blog

Using our expertise in the dental and employee benefits markets we'll keep you up to date on the best ways to make a success of a dental employee benefit.

Stoptober

Stoptober 2017: make this your year to quit

October 1st 2017 marked the first day of Public Health England’s Stoptober campaign. Evidence shows that after 28 days without a cigarette, smokers are as much as five times more likely to give up smoking for good.
Stobtober 2017

Stoptober 2017

Smokers across the country are signing up to Stoptober 2017 , a 28-day mass quit attempt from Public Health England (PHE), to receive support and encouragement every step of the way from some of the nation’s top comedians.
Sugar Swap September

Not long until Sugar Swap September: are you involved?

This year, our national campaign is aimed at encouraging employees to make small changes in a bid to improve their health and to take better care of their teeth and gums. So all through September, we’re encouraging everyone to cut, not quit, their sugar intake.